Q-Society Lesson 7:
Mind Management
"To succeed, we must have a desire so strong that it reaches and permeates our subconscious mind." Kazuo Inamori
"Regardless of what your present situation in life may be, if you ever hope to improve it and truly succeed, you must begin thinking prosperity in your subconscious mind now." Bob Proctor
3 Steps Approach
The Mind
The Mind
"If you can make your subconscious mind work for you, you will succeed. It can not be otherwise. It is inevitable!" Mark Fisher
Brain Energy Waves
"To do something new means to change brain states from conscious struggle to inner guidance. It is your subconscious mind's attempt to solve your current problem that keeps you stuck in it" Paul T. Scheele
Reticular Activating System
Laws of Subconscious Mind
Essential Mind Skills
1. Affirmation
- Short sentences and easy to remember.
- First person sentences: "I".
- Positive sentences.
- Present Tense (already or always happen).
- Repetition.
2. Visualization
- Use all 5 senses (Pictures, Colors, Sounds, Smell, Weight, Texture and Emotions).
- Make your imagination as vivid as possible.
- Keep it in your mind.
3. Changing Brainwave State
"Quieting your mind puts your brain into the alpha state, the home of the real learner. This calm state is a relaxed mode where you perceive directly from your sensory systems. In it you can enjoy effortless learning." Dr. Noah Gordon
4. Emotional Anchor
"The real secret of success is enthusiasm." Walter Chrysler
"Nothing great was ever achieved without enthusiasm." Ralph Waldo Emerson
Building Your Peaceful Place
"Alpha rhythm is the meeting point of intellect and imagination, of right and left brain and of inner and outer orientation. It is almost impossible to go into alpha without considerable muscular relaxation. When we are relaxed, spontaneity, clear thinking, and the capacity for pleasure are increased." Dr. Richard Gillet
Subconscious Reprogramming: Putting it all Together
"The optimum level for thinking is about 10 cps. It is the optimum frequency at which to educate human intelligence in the use of all it's sensing faculties and access to the subconscious mind. Only ten percent of us think at this optimum frequency, the rest of us need to be trained to do so." Jose Silva
Steps for Subconscious Reprogramming
- Sits in relax position.
- Take a deep breath - close your eyes.
- Use RELAXATION and VISUALIZATION to get into PEACEFUL PLACE.
- Say your AFFIRMATION.
- Visualize in your mind: You reach your goals.
- Use EMOTION when visualize you reach your goals.
- Count from 1 to 5 - take a deep breath, open your eyes.
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