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Q-Society Lesson 1: Creating Optimum Balance: B-ALERT
Component of Success
Current Education System
Our Softskills are:
- Intrapersonal Skill - Change management, Stress management, Time management, Creative thinking processes, Goal setting & life purpose, and Accelerated learning techniques.
- Interpersonal Skill - Communication skills, Relationship building, Motivation skills, Leadership skills, Self-marketing skills, Negotiation skills, Presentation skills, and Public speaking skills.
Holistic Approach to Education
3 Steps Approach
Coaching Program Objectives
- Providing a practical holistic approach to develop creative, emotional and spiritual intelligence of the participants.
- Guiding the participants into several techniques that will help them to reach peak performance level in managing their business as well as creating optimum balance in their life.
- Coaching the participants with some experiential knowledge to develop excellent intra-personal and inter-personal skills.
The Program Outline
- Creating Optimum Balance: B-ALERT.
- Managing Your Wellness and How to Achieve High Energy Level.
- Positive Attitude, Self Image and Self Esteem.
- Life Purpose and Strategic Planning.
- Proactive.
- Learning Skill and Effective Reading.
- Mind Management.
- Time Management.
- Change and Stress Management.
- Emotional Management, Communication Skills and Relationship Building.
- Networking, the Art of Dealing With People, and Negotiating Principles.
- Leadership and Coaching.
5 Principles of Living a Great life
- Principle #1: FAITH We can reach the best in this life only if we have faith and work on God's power and blessing within ourselves.
- Principle #2: MISSION Living in abundance is the result of decisions that we've taken in our life.
- Principle #3: ACTION Living in abundance is the accumulation of our habits that we've done in our life.
- Principle #4: REACH Living in abundance is determined by the quality and size of our social network, and how much we care.
- Principle #5: COACH We can get everything that we want in life if we can help enough people to get anything that they want.
Belief Trilogy
4 God's Greatest Gift (Human Endowments - Covey)
- Self Awareness - Consciousness - The ability to think about your thinking process.
- Conscience - A deep awareness of right and wrong of the principles that govern our behavior, and a sense of the degree to which our thoughts and actions are in harmony with them.
- Imagination - ability to create things inside our mind that is beyond our present reality.
- Independent Will - The Freedom to Choose - The ability to act based on our self-awareness, free of all other influences.
Creating Optimum Balance
1 - 10 Scales: HOW SATISFIED ARE YOU WITH YOUR LIFE?
- Family: family time, children education, family vacation, etc.
- Financial: incomes, expenses, savings, debts, and assets.
- Mind: stress, happy, calm, continuous learning, and release.
- Body: health and fitness.
- Social: relationship with people, friends, environment, and social functions.
- Spiritual: relationship with god, charity, gratitude, inner peace, joys.
B-ALERT
- Blue Print - Planning.
- Action.
- Learning.
- Exercises.
- Relaxing.
- Thinking.
If you want to get more info about Q-Society, please email me

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